Fruit and vegetable juice has been used as natural remedies for centuries. Ginger and elderberry juice has been used to support immune health and fight colds and flus. Sailors in the 1700's kept citrus fruits on board to drink as a remedy for scurvy, and the juice of a pomegranates is even mentioned in the Bible.
When you think about juicing as a method to support health, it is really quite simple. A 12 ounce bottle of juice holds approximately 2 pounds of fresh concentrated fruits and vegetables. Drinking juice helps flood your body with natural vitamins, affording your body the benefits associated of absorbing nutrients fast. 
Below you will find 3 simple recipes that are sure to revitalize the way you think of medicine.

 

Ginger Shots

Gather enough ginger to fill the palm of your hand. 4 lemons and honey. 
Juice or blend your ginger and lemons. Strain the mixture. 
Add 8 ounces of water and honey to taste. 
This recipe makes approximately 5 two ounce ginger shots. Refrigerate
Enjoy your ginger shots in the morning or when you feel a cold or flu approaching. 

 

Orange Turmeric Shots

Gather a handful of turmeric. You will need 6 oranges and black pepper to activate the turmeric. 
Juice or blend your turmeric and oranges. Strain the mixture.
Add 6-8 ounces of water. A dash of black pepper and honey to taste. Refrigerate
This recipe makes approximately 5 two ounce orange turmeric shots. 
Enjoy these in the morning or anytime to support joint health and immunity. 

 

Grapefruit Juice

(Great Digestif) 
Grab a bag of Grapefruit. 
Juice or Blend the grapefruit and strain. 
Drink 12 ounce of grapefruit every hour on the hour to encourage digestion. 
Drink to a long life filled with love, peace & amazing juice.